Naturally, having three phases of hair growth ie growth phase (anagen), resting phase (kantagen), and phase loss (telogen). Hair loss is natural to repeat the cycle of hair growth. Normally, hair loss will have 100 strands per day. If hair loss is more than that, then you must be vigilant.
One reason is because the hardening of collagen at the base of the hair or scalp beneath. Hardening of collagen will close the base of the hair and make it difficult absorption of nutrients. As a result, the union between the base of the hair and scalp become weak and capillary fiber becomes thinner. If not treated, the hair will fall out more quickly, and even baldness.
Do not think that hair loss problem can be solved only with shampoo antirontok. That's because shampoo works to cleanse the scalp of dirt and oils and just cope with hair loss caused by the fracture of the hair shaft. Meanwhile, the problem of hair loss stems from the base of the hair which is located on the scalp.
You will need intensive treatment that works up to the base of the hair, to help reduce the loss. For example, using a special hair tonic products work against the hardening of collagen and strengthen the base of the hair. Then, do well the following five steps to prevent crown you are experiencing hair loss.
1. Adjust your diet
Consumption of foods rich in vitamins A, B, C, and E because these vitamins are very important for the growth of new hair.
2. Healthy lifestyle
Avoid smoking and do a healthy lifestyle. The content contained in cigarettes can reduce blood circulation to the scalp, so hair will fall out quickly.
3. Avoid direct contact with sunlight
Research shows that ultraviolet light can damage the scalp and prevent the growth of healthy hair. Use a hat or umbrella when you have to go outdoors during hot weather.
4. Massage the scalp regularly
Massage the scalp regularly with olive oil and jojoba. That's because, these oils can help the growth of new hair.
5. Use products made from natural
Avoid or at least reduce the use of care and styling products made from chemicals. Also avoid hair styling that use harsh chemicals are like hair straightening, dyeing or bleaching. Do not dry your hair too often with high temperatures.
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